Sat Nav for the Soul

hypnotherapy

Have you ever heard people say any of the following?

“I’m a really positive person but nothing ever works for me.”
“I always get in the wrong queue at supermarkets.”
“My life is rubbish (or words to that effect)”
“Why does this always happen to me?”

Some people talk about The Law of Attraction ie the more you believe something is going to happen the more you attract that from the ‘Universe’.

I’m a very pragmatic person and don’t necessarily buy into this whole stuff about our thoughts making cosmic powers attract positive or negative things towards us BUT……. That doesn’t mean the Law of Attraction doesn’t exist – far from it.

Have you ever been in a position where you are thinking about buying a new car or a new jacket for example? Perhaps you have already been to see similar either in person or online. If this is the case then the chances are you will suddenly begin to notice similar cars or jackets all over the place?
Does this mean that the world is suddenly full of new cars and jackets? No of course not but it does mean that you are much more aware of them.

Let’s take a look at some of the above statements:

“I’m a really positive person but nothing ever works for me.” I would quite happily reckon that this person posts up lots of positive quotes on facebook like live life to the full and the like but spends most of their time looking for things to go wrong. And therefore notices the things that go wrong – that way their “I’m really positive but…” statement becomes true – to them. The reality is that actually lots of good things might be happening but they’re too busy looking out for the bad that they don’t notice the good, or take the good for granted so therefore don’t acknowledge it or be grateful for it.

“I always get in the wrong queue at supermarkets.” – Really? How true is that statement then? Is that a fact or do you just ignore the times when you get to the quickest queue in the supermarket.

“My life is rubbish” Hmmmm, I bet that when this person is challenged about that statement they realise that it isn’t always that rubbish, it’s just that they focus on the negatives and ignore the positives.

“Why does this always happen to me?” It probably doesn’t, not 100% of the time….

So what can we do about it?

It’s easy really we begin to focus on what we do want. I can explain in greater detail during one of our one day seminars but effectively begin to list the things you DO want and when they arrive be grateful. It doesn’t need to be earth shatteringly amazing, it could be something like getting in the quickest queue at the supermarket. If it doesn’t happen then perhaps mentally shrug and wait for the next time. But when it does happen make a mental note of it, be grateful. You don’t have to send your gratitude out to the universe unless you really want to. Just be grateful and guess what … the more grateful you are the more you’ll notice the good things and shrug off the bad. Unless of course you have a mantra of “I’m always grateful but ……” in which case you’re still noticing the ‘but’ more than anything else ……

Contact Chris Fleet

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