Discover Your Stress Level

Do you try to do as much as possible in the least amount of time?

Do you always have to win at games to enjoy playing them?

Are you likely to ask for support when you need help with a problem?

Do you seek approval from others to mark your achievements?

Do you spread yourself too thinly in terms of your time?

Do you tend to do more than one thing at a time?

Do you often get angry or irritable?

Do you have any time for hobbies or for yourself?

Do you take regular breaks from work?

Do you feel guilty for having time off?

Do you become impatient when things are delayed?