Hypnotherapy and procrastination

Procrastination is the thief of time.

{Edward Young – poet}procrastination

Procrastination – according to wikipedia is “the practice of carrying out less urgent tasks in preference to more urgent ones, or doing more pleasurable things in place of less pleasurable ones.” putting off until tomorrow what could be done today. How many times have you been at work on the pc or laptop when you decide you just HAVE to check facebook? What about making excuses as to why something can’t be done? “I can’t exercise, not with my knee” is a common one I hear when people come in for weight loss.

So how can hypnotherapy help with procrastination? Well generally we end up putting things off for a good reason, it might be because we don’t want to be criticised for getting something wrong, or because the thing is just too, difficult, tiresome or boring. After all searching for pictures of cats of Facebook is much more productive isn’t it?

Hypnotherapy helps you to find the route cause of why we may procrastinate, once we find that cause we can then begin to address various different concerns and worries that our subconscious may have regarding why we can’t begin or finish a project.

There’s a link to my own story regarding procrastination here.

If you want to know how to  get things done now and finished on time then why not come in for a consultation?

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